No one is immune from challenges. We can face them together.
If you are struggling, or simply want to handle anxiety and stress more effectively, Pearlman Psychology is here to help. You are capable of having the life you want, and we will help guide you there.
Dr. Michelle Y. Pearlman is an expert cognitive behavioral therapist who specializes in teaching people of all ages effective coping strategies so that they can focus on what brings them joy. She uses evidenced based approaches to reduce depression, anxiety and stress, and to improve mental health and well being.
Learn More About Dr. Pearlman
You know yourself. I know what works. Let’s work together.
We work with you to create a unique plan based on your own needs, wants, and goals. Think of us as a coach or teacher to help support and guide you through life’s difficulties. We’re here to help prepare you to face whatever lies ahead.
O U R W O R K I S :
Collaborative: We stand beside you, listen first, and meet you where you’re at.
Straightforward: We cut out the jargon and give you practical strategies to improve your life.
Science-based: Our approach is based on data and science. We know what works, and we will make the science work for you.
Tailored: Each person is different and each path is different.
Create positive change for life.
We work with people of all ages. That means kids, teens, adults, parents, and families. Anyone navigating life. You name it, we’re here to listen and help. We teach you proven skills to face whatever comes your way.
We offer secure, remote services.
As an expert clinician in anxiety, trauma and stress, we’ve spent decades helping people thrive during difficult times in their lives. I am using secure technology to provide mental health services to patients in New York, New Jersey, and 38 other states via telehealth.
Our Services
Therapy
We provide individual and family therapy to people of all ages- kids, teens, and adults.
Diagnostic Evaluations
Diagnostic evaluations allow us to assess your needs, goals for treatment, and how we can help.
Speaking Engagements
I speak to mental health professionals, educators, parents, and students on a variety of topics.
Clinical Supervision
I enjoy working with and training early career psychologists and other mental health professionals to hone their skills.
Dr. Pearlman helped me see my anxiety in ways I never had. She gave me the tools to face my fears and live my life – she was with me all the way.
— FORMER CLIENT
